Second FREE Workshop: From Letting Go to Transformation

This is the second Workshop of the serie:  "From Lettting Go to Transformation".  Guiding  your Body and Mind with the practices of Somatic Meditation and Ying Yoga,   we invite you to connect with your Emotional Body.

This practice aims for you to acknowledge, accept and let go of emotions that are in the way of your joy and flow in life. 

From Embodiment and Mindfulness to Simplicity in the Practice

You would need to have some yoga experience  to do this workshop.