From Letting Go to Transformation - Workshop 1

This is the first of a sequence of 4 workshops with Letting Go as the Core intention.  Each 2 hour Workshop will have a specific theme but the main subject will be letting go and the Body tools we are using are  Ying Yoga and Somatic Meditation.

Letting Go is one of the main Principles for Spiritual Awakening. Detachment and des-identification from negative thoughts, emotions and feelings.  They block  the connection with our inner being, joy and freedom 

Being Letting Go a  simple and obvious process,  the ego tend to undermine the practice  thinking that in ore=der for us to evolve we need difficult and expensive strategies.

As a couple, we want to offer the tools that have helped us through the last 15 years to become more aware of our subconscious limitations. Through many years of practice with different processes, we have learned that letting go is an opportunity to detox our  mental and emotional bodies to become lighter with life and more connected to the our own flow, allowing  more light into our beings.

In this workshop you will experience somatic meditation and Ying yoga as the physical tools towards letting go.