EMBODY YOUR EMOTIONS THROUGH SOMATIC MEDITATION
Although mindfulness and meditation have become very popular in the last years, very often the meditation that most people practice takes...
EMBODY YOUR EMOTIONS THROUGH SOMATIC MEDITATION
CONNECTIVE TISSUE AND FASCIA: WHY IS IT IMPORTANT?
BODY CONFIDENCE: AN INSIDE OUT JOB- SOME TIPS
3 GOLDEN NUGGETS TO ACHIEVE AND SUSTAIN A HEALTHY BODY WEIGHT
WELCOME TO THE WHISPERS OF THE HEALING GARDEN
THE IMPORTANCE OF HAVING A PERSONAL PHYSICAL PRACTICE
FROM LETTING GO TO TRANSFORMATION THROUGH YING YOGA AND SOMATIC MEDITATION
SHALL WE STICK WITH ONE YOGA STYLE OR MIX AND MATCH?
THE HEALING GARDEN PROJECT
VEGETABLE GARDEN INTO CO-CREATION
COMMUNICATIONS WITH THE HEALING GARDEN
WHY DETOXIFICATION IS IMPORTANT IN HEALING?
BODY UNIQUENESS: THE REASON WHY STANDARD DIETS DO NOT WORK
BODY POWER AND SELF-RESPONSIBILITY
PSYCH-K: MINDSET TRANSFORMATION PROCESS
PHYSICAL AWARENESS -BODY PRESENCE
BOOSTING YOUR BODY HEALTH CAN BE EASY
CORE MUSCLES WORK
PIECES OF MY MEDITATION PRACTICE
PIECES OF MY FASTING JOURNEY