YIN YOGA AND EMOTIONAL EXPLORATION
This body is the vase of my emotions, this body is not here to house them forever. INTENTION: In this blog I want to give some ideas...
YIN YOGA AND EMOTIONAL EXPLORATION
SOME SUGGESTION TOWARDS A D-TOX LIFE STYLE
WHAT CRAVINGS TELL US AND MORE
EMBODY YOUR EMOTIONS THROUGH SOMATIC MEDITATION
CONNECTIVE TISSUE AND FASCIA: WHY IS IT IMPORTANT?
BODY CONFIDENCE: AN INSIDE OUT JOB- SOME TIPS
3 GOLDEN NUGGETS TO ACHIEVE AND SUSTAIN A HEALTHY BODY WEIGHT
WELCOME TO THE WHISPERS OF THE HEALING GARDEN
THE IMPORTANCE OF HAVING A PERSONAL PHYSICAL PRACTICE
FROM LETTING GO TO TRANSFORMATION THROUGH YIN YOGA AND SOMATIC MEDITATION
SHALL WE STICK WITH ONE YOGA STYLE OR MIX AND MATCH?
THE HEALING GARDEN PROJECT
VEGETABLE GARDEN INTO CO-CREATION
COMMUNICATIONS WITH THE HEALING GARDEN
WHY DETOXIFICATION IS IMPORTANT IN HEALING?
BODY UNIQUENESS: THE REASON WHY STANDARD DIETS DO NOT WORK
BODY POWER AND SELF-RESPONSIBILITY
PSYCH-K: MINDSET TRANSFORMATION PROCESS
PHYSICAL AWARENESS -BODY PRESENCE
BOOSTING YOUR BODY HEALTH CAN BE EASY