Mindset Transformational Coach. Yoga Teacher


I am a passionate Yoga Teacher with 30 years of practice and 10 of teaching experience.  I teach different modalities depending on the individual and groups' needs and levels. I integrate Movement and dance with clients that are interested in gaining Body awareness through free Movement and dance.  

After many years of personal struggles with body confidence and Body Overweight, I come to the realization that there is a magic combination between Mind, Movement and having the the right information about food and nutritional needs.  This magic combination makes possible to acquire our most wanted body weight, shape and confidence. 


Being a Transformational Mind set Coach, allows me to guide clients in a process of unveiling negative subconscious programs and beliefs, then using different empowering protocols, transform them into positive and allowing paradigms. 

I am also a Biologist with studies in Anatomy/Physiology,  Diet/Nutrition. These qualifications support my work as a teacher and Body Weight management Coach.

As a yoga practitioner interested in healthy living, I have practiced different fasting and detoxing protocols as ways to heal my body. I have awareness around the different emotional and psychological factors that influence obesity and body image. These all, are elements that make my services, Holistic towards promoting a  healthier and more balanced life.



Homeopath. Life Alignment Practitioner

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I was very fortunate to have a mother who believed in Homeopathy and the power of nature to heal. However, it was not until I was farming in Wales and was faced with numerous health conditions of the animals in my care, that I begun to appreciate the truly miraculous healing powers of Homeopathy. As a result of these experiences, I begun to study Homeopathy with Jeremy Shere and went on to study Health Sciences & Homeopathy at Westminster University. I graduated in 2001. Since then I have worked as a Probation Officer as well as a Homeopath.

As a Homeopath, I always enquiry about the root of the illness.  The way how we eat  and the levels of toxicity we all are exposed in our every day life have a huge impact in our health.  This is the reason why I give great importance to detox as part of my holistic healing protocols.   


In 2010 I discovered Life Alignment (LA) and due to my work in Probation had become very interested in working with emotional issues, which is a central aspect to LA. I began studying in 2011 with Cherry Tyfield and Jeff Leven in 2012. I qualified in 2015.


Meditation has played a central role in my life. I was taught to meditate in 1988 by a wonderful elderly Scottish women Dorothy McClain. Since then my practice has developed to the point where I feel moved to share what I have learnt.

My practice and teaching is based on Somatic Meditation.

Get in Touch

Rosalba 07904625772  Francis       07507363682

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